Low Carb Cheesy Garlic Mashed Cauliflower (Faux Mashed Potatoes) – Keto Friendly
I’d be lying (and honestly, we probably all would be) if I said I never have cravings for comfort food, such as mac and cheese and mashed potatoes. Having turned my way of eating over to Keto (Ketogenic), high carb meals are no longer an option, including foods such as noodles and potatoes. That doesn’t mean I’m left to suffer or go without, however. The truth is cauliflower is a great substitute for mashed potatoes (as well as many other things). You may not believe me now, but I promise after you try this recipe, you’ll change your mind!
This dish has truly been a lifesaver for me many times, whether it’s a personal hankering for mashed “potatoes”, meal prep or a family gathering I’m not looking to cheat on my diet for, it performs well. Quite a few of my non low carb friends & family enjoy them, so that’s a win in my book!
Without further ado, here’s how to make my low carb cheesy garlic mashed cauliflower. PS: You’re welcome.